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DTSTART;TZID=America/New_York:20250610T090000
DTEND;TZID=America/New_York:20250610T094500
DTSTAMP:20260411T142154
CREATED:20250529T170053Z
LAST-MODIFIED:20250529T170053Z
UID:10000460-1749546000-1749548700@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Our class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you move through a series of\nholding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic\nsequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to\nthe practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey to strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/power-yoga-9/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T080000
DTEND;TZID=America/New_York:20250610T084500
DTSTAMP:20260411T142154
CREATED:20250523T161153Z
LAST-MODIFIED:20250523T161153Z
UID:10000454-1749542400-1749545100@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-11/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T183000
DTEND;TZID=America/New_York:20250609T191500
DTSTAMP:20260411T142154
CREATED:20250523T155434Z
LAST-MODIFIED:20250523T155434Z
UID:10000452-1749493800-1749496500@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-36/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T090000
DTEND;TZID=America/New_York:20250603T094500
DTSTAMP:20260411T142154
CREATED:20250529T165955Z
LAST-MODIFIED:20250529T165956Z
UID:10000459-1748941200-1748943900@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Our class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you move through a series of\nholding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and presence on the mat. Through our dynamic\nsequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling energized and revitalized. Whether you’re a seasoned yogi or new to\nthe practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey to strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/power-yoga-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T080000
DTEND;TZID=America/New_York:20250603T084500
DTSTAMP:20260411T142154
CREATED:20250523T161001Z
LAST-MODIFIED:20250523T161001Z
UID:10000453-1748937600-1748940300@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-10/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T183000
DTEND;TZID=America/New_York:20250602T191500
DTSTAMP:20260411T142154
CREATED:20250523T154429Z
LAST-MODIFIED:20250523T154429Z
UID:10000450-1748889000-1748891700@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-34/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T150000
DTEND;TZID=America/New_York:20250528T154500
DTSTAMP:20260411T142154
CREATED:20250414T182046Z
LAST-MODIFIED:20250414T182046Z
UID:10000428-1748444400-1748447100@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-25/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T090000
DTEND;TZID=America/New_York:20250527T094500
DTSTAMP:20260411T142154
CREATED:20250414T181654Z
LAST-MODIFIED:20250414T181654Z
UID:10000424-1748336400-1748339100@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-9/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T080000
DTEND;TZID=America/New_York:20250527T084500
DTSTAMP:20260411T142154
CREATED:20250414T181021Z
LAST-MODIFIED:20250414T181021Z
UID:10000420-1748332800-1748335500@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-9/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T150000
DTEND;TZID=America/New_York:20250521T154500
DTSTAMP:20260411T142154
CREATED:20250414T182000Z
LAST-MODIFIED:20250414T182000Z
UID:10000427-1747839600-1747842300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-24/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T090000
DTEND;TZID=America/New_York:20250520T094500
DTSTAMP:20260411T142154
CREATED:20250414T181632Z
LAST-MODIFIED:20250414T181632Z
UID:10000423-1747731600-1747734300@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T080000
DTEND;TZID=America/New_York:20250520T084500
DTSTAMP:20260411T142154
CREATED:20250414T180958Z
LAST-MODIFIED:20250414T180958Z
UID:10000419-1747728000-1747730700@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T150000
DTEND;TZID=America/New_York:20250514T154500
DTSTAMP:20260411T142154
CREATED:20250414T181929Z
LAST-MODIFIED:20250414T181929Z
UID:10000426-1747234800-1747237500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-23/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T090000
DTEND;TZID=America/New_York:20250513T094500
DTSTAMP:20260411T142154
CREATED:20250414T181609Z
LAST-MODIFIED:20250414T181609Z
UID:10000422-1747126800-1747129500@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-7/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T080000
DTEND;TZID=America/New_York:20250513T084500
DTSTAMP:20260411T142154
CREATED:20250414T180937Z
LAST-MODIFIED:20250414T180937Z
UID:10000418-1747123200-1747125900@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-7/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T183000
DTEND;TZID=America/New_York:20250512T191500
DTSTAMP:20260411T142154
CREATED:20250415T161901Z
LAST-MODIFIED:20250415T161901Z
UID:10000440-1747074600-1747077300@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-33/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T150000
DTEND;TZID=America/New_York:20250507T154500
DTSTAMP:20260411T142154
CREATED:20250414T181857Z
LAST-MODIFIED:20250414T181857Z
UID:10000425-1746630000-1746632700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-22/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T090000
DTEND;TZID=America/New_York:20250506T094500
DTSTAMP:20260411T142154
CREATED:20250414T181511Z
LAST-MODIFIED:20250414T181511Z
UID:10000421-1746522000-1746524700@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T080000
DTEND;TZID=America/New_York:20250506T084500
DTSTAMP:20260411T142154
CREATED:20250414T180916Z
LAST-MODIFIED:20250414T180916Z
UID:10000417-1746518400-1746521100@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T183000
DTEND;TZID=America/New_York:20250505T191500
DTSTAMP:20260411T142154
CREATED:20250415T161830Z
LAST-MODIFIED:20250415T161830Z
UID:10000439-1746469800-1746472500@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-32/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250430T150000
DTEND;TZID=America/New_York:20250430T154500
DTSTAMP:20260411T142154
CREATED:20250318T235630Z
LAST-MODIFIED:20250318T235630Z
UID:10000393-1746025200-1746027900@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-21/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T090000
DTEND;TZID=America/New_York:20250429T094500
DTSTAMP:20260411T142154
CREATED:20250331T163023Z
LAST-MODIFIED:20250331T163023Z
UID:10000411-1745917200-1745919900@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T080000
DTEND;TZID=America/New_York:20250429T084500
DTSTAMP:20260411T142154
CREATED:20250331T162513Z
LAST-MODIFIED:20250331T162513Z
UID:10000407-1745913600-1745916300@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T183000
DTEND;TZID=America/New_York:20250428T191500
DTSTAMP:20260411T142154
CREATED:20250318T235200Z
LAST-MODIFIED:20250318T235200Z
UID:10000388-1745865000-1745867700@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-30/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T150000
DTEND;TZID=America/New_York:20250423T154500
DTSTAMP:20260411T142154
CREATED:20250318T235522Z
LAST-MODIFIED:20250318T235522Z
UID:10000392-1745420400-1745423100@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-20/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T090000
DTEND;TZID=America/New_York:20250422T094500
DTSTAMP:20260411T142154
CREATED:20250331T162937Z
LAST-MODIFIED:20250331T162937Z
UID:10000410-1745312400-1745315100@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-4/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T084500
DTSTAMP:20260411T142154
CREATED:20250331T162223Z
LAST-MODIFIED:20250331T162223Z
UID:10000406-1745308800-1745311500@heartwoodlife.com
SUMMARY:Pilates
DESCRIPTION:Pilates is a system of exercise emphasizing core strength\, controlled movements\, and mindful breathing\, which improves flexibility\, posture\, balance\, and overall body awareness. It is done on a mat\nand focuses on aligning the body and developing functional movement patterns. Join Tracy at the Outfitters every Tuesday at 8am for Pilates! She has designed her class to help with injury prevention\,\nimprove posture\, improve bone density and increase joint mobility. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/pilates-4/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T183000
DTEND;TZID=America/New_York:20250421T191500
DTSTAMP:20260411T142154
CREATED:20250318T233527Z
LAST-MODIFIED:20250318T233527Z
UID:10000385-1745260200-1745262900@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-29/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T150000
DTEND;TZID=America/New_York:20250416T154500
DTSTAMP:20260411T142154
CREATED:20250318T235424Z
LAST-MODIFIED:20250318T235424Z
UID:10000391-1744815600-1744818300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-19/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T090000
DTEND;TZID=America/New_York:20250415T094500
DTSTAMP:20260411T142154
CREATED:20250331T162628Z
LAST-MODIFIED:20250331T162628Z
UID:10000409-1744707600-1744710300@heartwoodlife.com
SUMMARY:Family Boot Camp
DESCRIPTION:Having trouble fitting it all in with young kids around? We hear you! Come join us on Tuesday mornings at 9am for some fun while connecting with your kids\, engaging the full-body\, and using that core.\nIt’s a combination of Strength\, Active Recovery\, Endurance\, & Cardio. Let’s have some fun while building a stronger connection with your body & your family! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/family-boot-camp-3/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR