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X-WR-CALDESC:Events for Heartwood Life
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240311T153000
DTEND;TZID=America/New_York:20240311T161500
DTSTAMP:20260615T013240
CREATED:20240125T205052Z
LAST-MODIFIED:20240125T205052Z
UID:10000056-1710171000-1710173700@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240309T110000
DTEND;TZID=America/New_York:20240309T114500
DTSTAMP:20260615T013240
CREATED:20240125T204104Z
LAST-MODIFIED:20240125T204104Z
UID:10000055-1709982000-1709984700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T091500
DTEND;TZID=America/New_York:20240308T100000
DTSTAMP:20260615T013240
CREATED:20240118T203405Z
LAST-MODIFIED:20240408T154140Z
UID:10000032-1709889300-1709892000@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-2/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T181500
DTEND;TZID=America/New_York:20240304T190000
DTSTAMP:20260615T013240
CREATED:20240125T204016Z
LAST-MODIFIED:20240125T204808Z
UID:10000054-1709576100-1709578800@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T153000
DTEND;TZID=America/New_York:20240304T161500
DTSTAMP:20260615T013240
CREATED:20240125T203947Z
LAST-MODIFIED:20240125T203947Z
UID:10000053-1709566200-1709568900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-7/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T181500
DTEND;TZID=America/New_York:20240226T190000
DTSTAMP:20260615T013240
CREATED:20240125T190540Z
LAST-MODIFIED:20240125T204740Z
UID:10000050-1708971300-1708974000@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T153000
DTEND;TZID=America/New_York:20240226T161500
DTSTAMP:20260615T013240
CREATED:20240125T190358Z
LAST-MODIFIED:20240125T190358Z
UID:10000049-1708961400-1708964100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240224T110000
DTEND;TZID=America/New_York:20240224T114500
DTSTAMP:20260615T013240
CREATED:20240125T190001Z
LAST-MODIFIED:20240125T190001Z
UID:10000048-1708772400-1708775100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-7/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T181500
DTEND;TZID=America/New_York:20240219T190000
DTSTAMP:20260615T013241
CREATED:20240125T185914Z
LAST-MODIFIED:20240125T204557Z
UID:10000047-1708366500-1708369200@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga-4/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T153000
DTEND;TZID=America/New_York:20240219T161500
DTSTAMP:20260615T013241
CREATED:20240125T185838Z
LAST-MODIFIED:20240125T185838Z
UID:10000046-1708356600-1708359300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T110000
DTEND;TZID=America/New_York:20240217T114500
DTSTAMP:20260615T013241
CREATED:20240125T185744Z
LAST-MODIFIED:20240125T185744Z
UID:10000045-1708167600-1708170300@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T181500
DTEND;TZID=America/New_York:20240212T190000
DTSTAMP:20260615T013241
CREATED:20240125T185638Z
LAST-MODIFIED:20240125T204518Z
UID:10000044-1707761700-1707764400@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga-3/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T153000
DTEND;TZID=America/New_York:20240212T161500
DTSTAMP:20260615T013241
CREATED:20240125T185456Z
LAST-MODIFIED:20240125T185456Z
UID:10000043-1707751800-1707754500@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-4/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T110000
DTEND;TZID=America/New_York:20240210T114500
DTSTAMP:20260615T013241
CREATED:20240125T184105Z
LAST-MODIFIED:20240125T184105Z
UID:10000042-1707562800-1707565500@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T181500
DTEND;TZID=America/New_York:20240205T191500
DTSTAMP:20260615T013241
CREATED:20240112T145810Z
LAST-MODIFIED:20240112T145931Z
UID:10000022-1707156900-1707160500@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga-2/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T153000
DTEND;TZID=America/New_York:20240205T161500
DTSTAMP:20260615T013241
CREATED:20240124T170320Z
LAST-MODIFIED:20240125T185534Z
UID:10000038-1707147000-1707149700@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-3/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240202T091500
DTEND;TZID=America/New_York:20240202T100000
DTSTAMP:20260615T013241
CREATED:20240118T203327Z
LAST-MODIFIED:20240118T203327Z
UID:10000031-1706865300-1706868000@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T181500
DTEND;TZID=America/New_York:20240122T190000
DTSTAMP:20260615T013241
CREATED:20240112T145553Z
LAST-MODIFIED:20240118T190656Z
UID:10000021-1705947300-1705950000@heartwoodlife.com
SUMMARY:Gentle Yoga
DESCRIPTION:A slower and more gentle practice of yoga\, gentle yoga allows a comfortable pace\, where you can choose what works for you. Gentle yoga creates less strain on muscles and joints. A great practice for anyone regardless of age\, this class is perfect for people recovering from injuries\, pain or limited mobility. More emphasis is spent warming up\, longer relaxation time\, breath work and meditation for a fully-rounded experience! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/gentle-yoga/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240122T163000
DTEND;TZID=America/New_York:20240122T171500
DTSTAMP:20260615T013241
CREATED:20240118T191733Z
LAST-MODIFIED:20240118T195357Z
UID:10000030-1705941000-1705943700@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240120T110000
DTEND;TZID=America/New_York:20240120T120000
DTSTAMP:20260615T013241
CREATED:20240112T152822Z
LAST-MODIFIED:20240112T152822Z
UID:10000025-1705748400-1705752000@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-3/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR