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DTSTART;TZID=America/New_York:20240625T180000
DTEND;TZID=America/New_York:20240625T184500
DTSTAMP:20260405T183523
CREATED:20240621T155138Z
LAST-MODIFIED:20240621T155138Z
UID:10000243-1719338400-1719341100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T163000
DTEND;TZID=America/New_York:20240625T171500
DTSTAMP:20260405T183523
CREATED:20240621T154506Z
LAST-MODIFIED:20240621T154506Z
UID:10000232-1719333000-1719335700@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-20/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T180000
DTEND;TZID=America/New_York:20240618T184500
DTSTAMP:20260405T183523
CREATED:20240621T155102Z
LAST-MODIFIED:20240621T155102Z
UID:10000247-1718733600-1718736300@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-10/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T163000
DTEND;TZID=America/New_York:20240618T171500
DTSTAMP:20260405T183523
CREATED:20240621T154428Z
LAST-MODIFIED:20240621T154428Z
UID:10000234-1718728200-1718730900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-19/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T100000
DTEND;TZID=America/New_York:20240613T104500
DTSTAMP:20260405T183523
CREATED:20240621T161108Z
LAST-MODIFIED:20240621T161108Z
UID:10000259-1718272800-1718275500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-2/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T181500
DTSTAMP:20260405T183523
CREATED:20240621T155936Z
LAST-MODIFIED:20240621T155936Z
UID:10000250-1718213400-1718216100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T180000
DTEND;TZID=America/New_York:20240611T184500
DTSTAMP:20260405T183523
CREATED:20240621T155020Z
LAST-MODIFIED:20240621T155020Z
UID:10000246-1718128800-1718131500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-9/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T163000
DTEND;TZID=America/New_York:20240611T171500
DTSTAMP:20260405T183523
CREATED:20240621T154353Z
LAST-MODIFIED:20240621T154353Z
UID:10000233-1718123400-1718126100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-18/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T100000
DTEND;TZID=America/New_York:20240606T104500
DTSTAMP:20260405T183523
CREATED:20240621T160940Z
LAST-MODIFIED:20240621T160940Z
UID:10000258-1717668000-1717670700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T180000
DTEND;TZID=America/New_York:20240604T184500
DTSTAMP:20260405T183523
CREATED:20240621T154958Z
LAST-MODIFIED:20240621T154958Z
UID:10000245-1717524000-1717526700@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-8/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T163000
DTEND;TZID=America/New_York:20240604T171500
DTSTAMP:20260405T183523
CREATED:20240621T154252Z
LAST-MODIFIED:20240621T154252Z
UID:10000231-1717518600-1717521300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-17/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T173000
DTEND;TZID=America/New_York:20240529T181500
DTSTAMP:20260405T183523
CREATED:20240426T183250Z
LAST-MODIFIED:20240426T183250Z
UID:10000208-1717003800-1717006500@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-12/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T100000
DTEND;TZID=America/New_York:20240529T224500
DTSTAMP:20260405T183523
CREATED:20240426T180712Z
LAST-MODIFIED:20240426T180712Z
UID:10000203-1716976800-1717022700@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T180000
DTEND;TZID=America/New_York:20240528T184500
DTSTAMP:20260405T183523
CREATED:20240426T173348Z
LAST-MODIFIED:20240426T173348Z
UID:10000197-1716919200-1716921900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T173000
DTEND;TZID=America/New_York:20240522T181500
DTSTAMP:20260405T183523
CREATED:20240426T182838Z
LAST-MODIFIED:20240426T182838Z
UID:10000207-1716399000-1716401700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T224500
DTSTAMP:20260405T183523
CREATED:20240426T180258Z
LAST-MODIFIED:20240426T180258Z
UID:10000202-1716372000-1716417900@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T184500
DTSTAMP:20260405T183523
CREATED:20240426T172931Z
LAST-MODIFIED:20240426T173515Z
UID:10000196-1716314400-1716317100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T173000
DTEND;TZID=America/New_York:20240515T181500
DTSTAMP:20260405T183523
CREATED:20240426T182112Z
LAST-MODIFIED:20240426T182112Z
UID:10000206-1715794200-1715796900@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-10/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T100000
DTEND;TZID=America/New_York:20240515T224500
DTSTAMP:20260405T183523
CREATED:20240426T175949Z
LAST-MODIFIED:20240426T175949Z
UID:10000201-1715767200-1715813100@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T180000
DTEND;TZID=America/New_York:20240514T184500
DTSTAMP:20260405T183523
CREATED:20240426T174146Z
LAST-MODIFIED:20240426T174146Z
UID:10000198-1715709600-1715712300@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T163000
DTEND;TZID=America/New_York:20240514T171500
DTSTAMP:20260405T183523
CREATED:20240426T172252Z
LAST-MODIFIED:20240426T172252Z
UID:10000193-1715704200-1715706900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T173000
DTEND;TZID=America/New_York:20240508T181500
DTSTAMP:20260405T183523
CREATED:20240426T181746Z
LAST-MODIFIED:20240426T181746Z
UID:10000205-1715189400-1715192100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-9/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T100000
DTEND;TZID=America/New_York:20240508T224500
DTSTAMP:20260405T183523
CREATED:20240426T175744Z
LAST-MODIFIED:20240426T175744Z
UID:10000200-1715162400-1715208300@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T180000
DTEND;TZID=America/New_York:20240507T184500
DTSTAMP:20260405T183523
CREATED:20240426T172620Z
LAST-MODIFIED:20240426T173934Z
UID:10000195-1715104800-1715107500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T163000
DTEND;TZID=America/New_York:20240507T171500
DTSTAMP:20260405T183523
CREATED:20240426T172115Z
LAST-MODIFIED:20240426T172115Z
UID:10000194-1715099400-1715102100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T173000
DTEND;TZID=America/New_York:20240501T181500
DTSTAMP:20260405T183523
CREATED:20240426T181352Z
LAST-MODIFIED:20240426T181352Z
UID:10000204-1714584600-1714587300@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T100000
DTEND;TZID=America/New_York:20240501T224500
DTSTAMP:20260405T183523
CREATED:20240426T175316Z
LAST-MODIFIED:20240426T175316Z
UID:10000199-1714557600-1714603500@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-3/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T173000
DTEND;TZID=America/New_York:20240430T181500
DTSTAMP:20260405T183523
CREATED:20240329T143804Z
LAST-MODIFIED:20240329T143804Z
UID:10000184-1714498200-1714500900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-3/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240430T163000
DTEND;TZID=America/New_York:20240430T171500
DTSTAMP:20260405T183523
CREATED:20240329T141350Z
LAST-MODIFIED:20240329T141350Z
UID:10000177-1714494600-1714497300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T163000
DTEND;TZID=America/New_York:20240423T171500
DTSTAMP:20260405T183523
CREATED:20240329T141304Z
LAST-MODIFIED:20240329T141304Z
UID:10000176-1713889800-1713892500@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR