BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Heartwood Life - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://heartwoodlife.com
X-WR-CALDESC:Events for Heartwood Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T163000
DTEND;TZID=America/New_York:20240723T171500
DTSTAMP:20260405T165939
CREATED:20240621T154800Z
LAST-MODIFIED:20240621T154800Z
UID:10000237-1721752200-1721754900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-24/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T173000
DTEND;TZID=America/New_York:20240717T181500
DTSTAMP:20260405T165939
CREATED:20240621T160047Z
LAST-MODIFIED:20240621T160047Z
UID:10000248-1721237400-1721240100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T180000
DTEND;TZID=America/New_York:20240716T184500
DTSTAMP:20260405T165939
CREATED:20240621T155406Z
LAST-MODIFIED:20240621T155406Z
UID:10000242-1721152800-1721155500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T163000
DTEND;TZID=America/New_York:20240716T171500
DTSTAMP:20260405T165939
CREATED:20240621T154732Z
LAST-MODIFIED:20240621T154732Z
UID:10000236-1721147400-1721150100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-23/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T100000
DTEND;TZID=America/New_York:20240711T104500
DTSTAMP:20260405T165939
CREATED:20240621T161131Z
LAST-MODIFIED:20240621T161131Z
UID:10000261-1720692000-1720694700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T173000
DTEND;TZID=America/New_York:20240710T181500
DTSTAMP:20260405T165939
CREATED:20240621T160035Z
LAST-MODIFIED:20240628T174426Z
UID:10000252-1720632600-1720635300@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T180000
DTEND;TZID=America/New_York:20240709T184500
DTSTAMP:20260405T165939
CREATED:20240621T155336Z
LAST-MODIFIED:20240621T155336Z
UID:10000241-1720548000-1720550700@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T163000
DTEND;TZID=America/New_York:20240709T171500
DTSTAMP:20260405T165939
CREATED:20240621T154651Z
LAST-MODIFIED:20240621T154651Z
UID:10000235-1720542600-1720545300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-22/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T180000
DTEND;TZID=America/New_York:20240702T184500
DTSTAMP:20260405T165939
CREATED:20240621T155310Z
LAST-MODIFIED:20240621T155310Z
UID:10000244-1719943200-1719945900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-12/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T163000
DTEND;TZID=America/New_York:20240702T171500
DTSTAMP:20260405T165939
CREATED:20240621T154616Z
LAST-MODIFIED:20240621T154616Z
UID:10000238-1719937800-1719940500@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-21/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T100000
DTEND;TZID=America/New_York:20240627T104500
DTSTAMP:20260405T165939
CREATED:20240621T161121Z
LAST-MODIFIED:20240621T161121Z
UID:10000260-1719482400-1719485100@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-3/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T173000
DTEND;TZID=America/New_York:20240626T181500
DTSTAMP:20260405T165939
CREATED:20240621T160001Z
LAST-MODIFIED:20240621T160001Z
UID:10000251-1719423000-1719425700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T180000
DTEND;TZID=America/New_York:20240625T184500
DTSTAMP:20260405T165939
CREATED:20240621T155138Z
LAST-MODIFIED:20240621T155138Z
UID:10000243-1719338400-1719341100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240625T163000
DTEND;TZID=America/New_York:20240625T171500
DTSTAMP:20260405T165939
CREATED:20240621T154506Z
LAST-MODIFIED:20240621T154506Z
UID:10000232-1719333000-1719335700@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-20/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T180000
DTEND;TZID=America/New_York:20240618T184500
DTSTAMP:20260405T165939
CREATED:20240621T155102Z
LAST-MODIFIED:20240621T155102Z
UID:10000247-1718733600-1718736300@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-10/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T163000
DTEND;TZID=America/New_York:20240618T171500
DTSTAMP:20260405T165939
CREATED:20240621T154428Z
LAST-MODIFIED:20240621T154428Z
UID:10000234-1718728200-1718730900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-19/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T100000
DTEND;TZID=America/New_York:20240613T104500
DTSTAMP:20260405T165939
CREATED:20240621T161108Z
LAST-MODIFIED:20240621T161108Z
UID:10000259-1718272800-1718275500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-2/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T181500
DTSTAMP:20260405T165939
CREATED:20240621T155936Z
LAST-MODIFIED:20240621T155936Z
UID:10000250-1718213400-1718216100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T180000
DTEND;TZID=America/New_York:20240611T184500
DTSTAMP:20260405T165939
CREATED:20240621T155020Z
LAST-MODIFIED:20240621T155020Z
UID:10000246-1718128800-1718131500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-9/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T163000
DTEND;TZID=America/New_York:20240611T171500
DTSTAMP:20260405T165939
CREATED:20240621T154353Z
LAST-MODIFIED:20240621T154353Z
UID:10000233-1718123400-1718126100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-18/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T100000
DTEND;TZID=America/New_York:20240606T104500
DTSTAMP:20260405T165939
CREATED:20240621T160940Z
LAST-MODIFIED:20240621T160940Z
UID:10000258-1717668000-1717670700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T180000
DTEND;TZID=America/New_York:20240604T184500
DTSTAMP:20260405T165939
CREATED:20240621T154958Z
LAST-MODIFIED:20240621T154958Z
UID:10000245-1717524000-1717526700@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-8/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T163000
DTEND;TZID=America/New_York:20240604T171500
DTSTAMP:20260405T165939
CREATED:20240621T154252Z
LAST-MODIFIED:20240621T154252Z
UID:10000231-1717518600-1717521300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-17/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T173000
DTEND;TZID=America/New_York:20240529T181500
DTSTAMP:20260405T165939
CREATED:20240426T183250Z
LAST-MODIFIED:20240426T183250Z
UID:10000208-1717003800-1717006500@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-12/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T100000
DTEND;TZID=America/New_York:20240529T224500
DTSTAMP:20260405T165939
CREATED:20240426T180712Z
LAST-MODIFIED:20240426T180712Z
UID:10000203-1716976800-1717022700@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T180000
DTEND;TZID=America/New_York:20240528T184500
DTSTAMP:20260405T165939
CREATED:20240426T173348Z
LAST-MODIFIED:20240426T173348Z
UID:10000197-1716919200-1716921900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T173000
DTEND;TZID=America/New_York:20240522T181500
DTSTAMP:20260405T165939
CREATED:20240426T182838Z
LAST-MODIFIED:20240426T182838Z
UID:10000207-1716399000-1716401700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T224500
DTSTAMP:20260405T165939
CREATED:20240426T180258Z
LAST-MODIFIED:20240426T180258Z
UID:10000202-1716372000-1716417900@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T184500
DTSTAMP:20260405T165939
CREATED:20240426T172931Z
LAST-MODIFIED:20240426T173515Z
UID:10000196-1716314400-1716317100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T173000
DTEND;TZID=America/New_York:20240515T181500
DTSTAMP:20260405T165939
CREATED:20240426T182112Z
LAST-MODIFIED:20240426T182112Z
UID:10000206-1715794200-1715796900@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-10/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR