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DTSTART;TZID=America/New_York:20261005T150000
DTEND;TZID=America/New_York:20261005T154500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001455-1791212400-1791215100@heartwoodlife.com
SUMMARY:Yoga for Teen and Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-and-tween-athletes-2/2026-10-05/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T160000
DTEND;TZID=America/New_York:20261005T164500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001459-1791216000-1791218700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-58/2026-10-05/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T130000
DTEND;TZID=America/New_York:20261006T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001465-1791291600-1791294300@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-5/2026-10-06/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T130000
DTEND;TZID=America/New_York:20261007T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001469-1791378000-1791380700@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-51/2026-10-07/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T110000
DTEND;TZID=America/New_York:20261008T114500
DTSTAMP:20260930T054702Z
CREATED:20260930T054702Z
LAST-MODIFIED:20260930T054702Z
UID:10001473-1791457200-1791459900@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-10/2026-10-08/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T150000
DTEND;TZID=America/New_York:20261012T154500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001456-1791817200-1791819900@heartwoodlife.com
SUMMARY:Yoga for Teen and Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-and-tween-athletes-2/2026-10-12/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T160000
DTEND;TZID=America/New_York:20261012T164500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001460-1791820800-1791823500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-58/2026-10-12/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T130000
DTEND;TZID=America/New_York:20261013T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001466-1791896400-1791899100@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-5/2026-10-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T130000
DTEND;TZID=America/New_York:20261014T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001470-1791982800-1791985500@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-51/2026-10-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T110000
DTEND;TZID=America/New_York:20261015T114500
DTSTAMP:20260930T054702Z
CREATED:20260930T054702Z
LAST-MODIFIED:20260930T054702Z
UID:10001474-1792062000-1792064700@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-10/2026-10-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T150000
DTEND;TZID=America/New_York:20261019T154500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001457-1792422000-1792424700@heartwoodlife.com
SUMMARY:Yoga for Teen and Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-and-tween-athletes-2/2026-10-19/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T160000
DTEND;TZID=America/New_York:20261019T164500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001461-1792425600-1792428300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-58/2026-10-19/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T183000
DTEND;TZID=America/New_York:20261019T191500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001463-1792434600-1792437300@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-63/2026-10-19/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001467-1792501200-1792503900@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-5/2026-10-20/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T130000
DTEND;TZID=America/New_York:20261021T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001471-1792587600-1792590300@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-51/2026-10-21/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T110000
DTEND;TZID=America/New_York:20261022T114500
DTSTAMP:20260930T054702Z
CREATED:20260930T054702Z
LAST-MODIFIED:20260930T054702Z
UID:10001475-1792666800-1792669500@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-10/2026-10-22/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T150000
DTEND;TZID=America/New_York:20261026T154500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001458-1793026800-1793029500@heartwoodlife.com
SUMMARY:Yoga for Teen and Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-and-tween-athletes-2/2026-10-26/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T160000
DTEND;TZID=America/New_York:20261026T164500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001462-1793030400-1793033100@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-58/2026-10-26/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T183000
DTEND;TZID=America/New_York:20261026T191500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001464-1793039400-1793042100@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-63/2026-10-26/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T130000
DTEND;TZID=America/New_York:20261027T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001468-1793106000-1793108700@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-5/2026-10-27/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T130000
DTEND;TZID=America/New_York:20261028T134500
DTSTAMP:20260930T054701Z
CREATED:20260930T054701Z
LAST-MODIFIED:20260930T054701Z
UID:10001472-1793192400-1793195100@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-51/2026-10-28/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T114500
DTSTAMP:20260930T054702Z
CREATED:20260930T054702Z
LAST-MODIFIED:20260930T054702Z
UID:10001476-1793271600-1793274300@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-10/2026-10-29/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T170000
DTEND;TZID=America/New_York:20261105T204500
DTSTAMP:20260831T202356Z
CREATED:20260831T201746Z
LAST-MODIFIED:20260831T202356Z
UID:10001437-1793898000-1793911500@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-9/2026-11-05/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T083000
DTEND;TZID=America/New_York:20261109T143000
DTSTAMP:20260326T203059Z
CREATED:20260326T203059Z
LAST-MODIFIED:20260326T203059Z
UID:10001230-1794213000-1794234600@heartwoodlife.com
SUMMARY:Mobile Mammography Bus
DESCRIPTION:As part of their ongoing efforts to aid in earlier detection of breast cancer\, the Mary Telfair Women’s Hospital at St. Joseph’s/ Candler is bringing their Mobile Mammography Bus to the Saint Joseph’s / Candler Heartwood Campus for onsite screenings.  See more information in the flyer below. Call today to secure your spot  912-819-6140.
URL:https://heartwoodlife.com/event/mobile-mammography-bus-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2026/01/Screenshot-2026-01-19-095733.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR