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DTSTART;TZID=America/New_York:20260702T110000
DTEND;TZID=America/New_York:20260702T114500
DTSTAMP:20260702T192925Z
CREATED:20260702T192925Z
LAST-MODIFIED:20260702T192925Z
UID:10001328-1782990000-1782992700@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-7/2026-07-02/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T150000
DTEND;TZID=America/New_York:20260706T154500
DTSTAMP:20260702T200016Z
CREATED:20260702T200016Z
LAST-MODIFIED:20260702T200016Z
UID:10001347-1783350000-1783352700@heartwoodlife.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-tween-athletes/2026-07-06/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T123000
DTEND;TZID=America/New_York:20260707T131500
DTSTAMP:20260702T193021Z
CREATED:20260702T193021Z
LAST-MODIFIED:20260702T193021Z
UID:10001336-1783427400-1783430100@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-2/2026-07-07/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T150000
DTEND;TZID=America/New_York:20260708T154500
DTSTAMP:20260702T200121Z
CREATED:20260702T200121Z
LAST-MODIFIED:20260702T200121Z
UID:10001352-1783522800-1783525500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-55/2026-07-08/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T110000
DTEND;TZID=America/New_York:20260709T114500
DTSTAMP:20260702T192925Z
CREATED:20260702T192925Z
LAST-MODIFIED:20260702T192925Z
UID:10001329-1783594800-1783597500@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-7/2026-07-09/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T150000
DTEND;TZID=America/New_York:20260713T154500
DTSTAMP:20260702T200016Z
CREATED:20260702T200016Z
LAST-MODIFIED:20260702T200016Z
UID:10001348-1783954800-1783957500@heartwoodlife.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-tween-athletes/2026-07-13/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T123000
DTEND;TZID=America/New_York:20260714T131500
DTSTAMP:20260702T193021Z
CREATED:20260702T193021Z
LAST-MODIFIED:20260702T193021Z
UID:10001337-1784032200-1784034900@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-2/2026-07-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T150000
DTEND;TZID=America/New_York:20260715T154500
DTSTAMP:20260702T200121Z
CREATED:20260702T200121Z
LAST-MODIFIED:20260702T200121Z
UID:10001353-1784127600-1784130300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-55/2026-07-15/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T110000
DTEND;TZID=America/New_York:20260716T114500
DTSTAMP:20260702T192925Z
CREATED:20260702T192925Z
LAST-MODIFIED:20260702T192925Z
UID:10001330-1784199600-1784202300@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-7/2026-07-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T123000
DTEND;TZID=America/New_York:20260721T131500
DTSTAMP:20260702T193021Z
CREATED:20260702T193021Z
LAST-MODIFIED:20260702T193021Z
UID:10001338-1784637000-1784639700@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-2/2026-07-21/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T110000
DTEND;TZID=America/New_York:20260723T114500
DTSTAMP:20260702T192925Z
CREATED:20260702T192925Z
LAST-MODIFIED:20260702T192925Z
UID:10001331-1784804400-1784807100@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-7/2026-07-23/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T150000
DTEND;TZID=America/New_York:20260727T154500
DTSTAMP:20260702T200016Z
CREATED:20260702T200016Z
LAST-MODIFIED:20260702T200016Z
UID:10001349-1785164400-1785167100@heartwoodlife.com
SUMMARY:Yoga for Teen & Tween Athletes
DESCRIPTION:Yoga for Teen and Tween Athletes is devoted to helping athletes prevent injury\, enhance performance and overcome challenges. Designed to complement any sport\, this well balanced powerful\nprogram is ideal conditioning for the disciplined athlete. If you’re a student athlete this yoga is for you! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yoga-for-teen-tween-athletes/2026-07-27/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T123000
DTEND;TZID=America/New_York:20260728T131500
DTSTAMP:20260702T193021Z
CREATED:20260702T193021Z
LAST-MODIFIED:20260702T193021Z
UID:10001339-1785241800-1785244500@heartwoodlife.com
SUMMARY:Silver Sneakers Aerobics
DESCRIPTION:Join our Silver Sneakers chair aerobics class for a fun\, low-impact workout that boosts energy\, improves balance\, and keeps your body moving safely at any fitness level. Enjoy upbeat music\, supportive community and simple exercises that help you feel stronger\, healthier\, and more confident every day.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-aerobics-2/2026-07-28/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T150000
DTEND;TZID=America/New_York:20260729T154500
DTSTAMP:20260702T200121Z
CREATED:20260702T200121Z
LAST-MODIFIED:20260702T200121Z
UID:10001354-1785337200-1785339900@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-55/2026-07-29/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T110000
DTEND;TZID=America/New_York:20260730T114500
DTSTAMP:20260702T192925Z
CREATED:20260702T192925Z
LAST-MODIFIED:20260702T192925Z
UID:10001332-1785409200-1785411900@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-7/2026-07-30/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
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