Heartwood Life

Hike The Hill
2025-02-06 12:00 - 13:30, 2025-02-13 12:00 - 13:30, 2025-02-20 12:00 - 13:30, 2025-02-27 12:00 - 13:30, 2025-03-06 12:30 - 13:30, 2025-03-13 12:30 - 13:30, 2025-03-20 12:30 - 13:30, 2025-03-27 12:30 - 13:30 (America/New_York) | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, United States
Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical, emotional and social well-being. Designed for all fitness levels, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/ Candler walking trail.
For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Flow Yoga
2025-02-10 18:30 - 19:15, 2025-02-17 18:30 - 19:15, 2025-03-03 18:30 - 19:15, 2025-03-10 18:30 - 19:15, 2025-03-24 18:30 - 19:15 | The Fitness Room at The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, 31324, United States
Called “Flow” Yoga as the poses blend in practice, a more dynamic style of class for students looking to grow their practice, synchronized with breath, creating your anchor as you move from pose to pose. Excellent for your health, not only keeping you active, but also reducing stress and building strength outward and inward. Mairi includes a Warm up, Sun Salutations, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class.
For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Children's Yoga
2025-02-12 10:00 - 10:45, 2025-02-19 10:00 - 10:45, 2025-02-26 10:00 - 10:45 | St. Joseph’s/Candler Facility, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States
Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside! Offered every Friday at 10 a.m. at the SJ/C Heartwood Campus.
For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Silver Sneakers Yoga
2025-02-12 12:00 - 12:45, 2025-02-19 12:00 - 12:45, 2025-02-26 12:00 - 12:45 | St. Joseph’s/Candler Facility, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States
Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class. Offered every Friday at noon at the SJ/C Heartwood Campus.

For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Bē Health Kid’s Camp
2025-02-17 08:30 - 16:00, 2025-02-18 08:30 - 16:00 | The Outfitters, 35 Outfitters Park Drive, Richmond Hill, GA, United States
Be Health is offering a very unique, fun, and engaging summer camp experience.
The aim of our daily activities is to help children, ages 5-12, gain a better understanding of health and wellbeing through group Fitness, Mindfulness and Nutrition FUN (Fitness – Understanding-Nutrition). Children will participate in Kid’s Yoga, Mindfulness Activities & Trail walks, Kid’s POUND, and other Holiday related activities, including a nutritional section in preparation of an afternoon snack.
The camps will be staffed by Dieticians, Certified Fitness Trainers and Health Educators.
The daily cost is $35 per day/ per child. Drop off is between 8:30 and 9 a.m. at The Outfitters at Heartwood (35 Outfitters Park Drive, Richmond Hill, GA 31324) with pick up no later than 4 p.m. All campers should wear athletic shoes for both indoor and outdoor activities, bring bug spray, wear loose fitting/ comfortable clothing and pack a healthy lunch with a water bottle.
Register through the Bē Health App: www.sjchs.org/be-health-app
If you have questions or need assistance signing up, please email the Bē Health navigator at behealth@sjchs.org or via phone @ 912-675-0524.

Silver Sneakers Yoga
2025-03-05 12:30 - 13:15, 2025-03-12 12:30 - 13:15, 2025-03-19 12:30 - 13:15, 2025-03-26 12:30 - 13:15 | St. Joseph’s/Candler Facility, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States
Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.

For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Children's Yoga
2025-03-05 14:00 - 14:45, 2025-03-12 14:00 - 14:45, 2025-03-19 14:00 - 14:45, 2025-03-26 14:00 - 14:45 | St. Joseph’s/Candler Facility, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States
Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games, songs, stories, imaginative play and activities that engage children and give them the tools to feel calmer, happier and more peaceful inside!
For pricing and registration, download the Bē Health App.
1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app

Bē Health Annual Health Screenings
2025-03-18 07:00 - 09:15 | St. Joseph’s/Candler Facility, 3866 Belfast Keller Rd, Richmond Hill, GA, 31324, United States
Exclusive for Heartwood Residents.
Complimentary yearly health screening. These comprehensive screenings include testing to identify those at high risk for Heart Disease, Prediabetes, Diabetes, Hypertension, Hyperlipidemia, and Obesity. Testing includes a fasting finger stick lipid panel, hemoglobin, A1C, height, weight, BMI, and blood pressure check. Screenings are only for residents 18 years of age or older and are provided once each year.
Please reach out to the health navigator at behealth@sjchs.org with any questions or to acquire the Community Code.
