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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T163000
DTEND;TZID=America/New_York:20240507T171500
DTSTAMP:20260525T065537
CREATED:20240426T172115Z
LAST-MODIFIED:20240426T172115Z
UID:10000194-1715099400-1715102100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240507T180000
DTEND;TZID=America/New_York:20240507T184500
DTSTAMP:20260525T065537
CREATED:20240426T172620Z
LAST-MODIFIED:20240426T173934Z
UID:10000195-1715104800-1715107500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T100000
DTEND;TZID=America/New_York:20240508T224500
DTSTAMP:20260525T065537
CREATED:20240426T175744Z
LAST-MODIFIED:20240426T175744Z
UID:10000200-1715162400-1715208300@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T173000
DTEND;TZID=America/New_York:20240508T181500
DTSTAMP:20260525T065537
CREATED:20240426T181746Z
LAST-MODIFIED:20240426T181746Z
UID:10000205-1715189400-1715192100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-9/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T163000
DTEND;TZID=America/New_York:20240514T171500
DTSTAMP:20260525T065537
CREATED:20240426T172252Z
LAST-MODIFIED:20240426T172252Z
UID:10000193-1715704200-1715706900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240514T180000
DTEND;TZID=America/New_York:20240514T184500
DTSTAMP:20260525T065537
CREATED:20240426T174146Z
LAST-MODIFIED:20240426T174146Z
UID:10000198-1715709600-1715712300@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T100000
DTEND;TZID=America/New_York:20240515T224500
DTSTAMP:20260525T065537
CREATED:20240426T175949Z
LAST-MODIFIED:20240426T175949Z
UID:10000201-1715767200-1715813100@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T173000
DTEND;TZID=America/New_York:20240515T181500
DTSTAMP:20260525T065537
CREATED:20240426T182112Z
LAST-MODIFIED:20240426T182112Z
UID:10000206-1715794200-1715796900@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-10/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T080000
DTEND;TZID=America/New_York:20240516T080000
DTSTAMP:20260525T065537
CREATED:20240426T183846Z
LAST-MODIFIED:20240426T183846Z
UID:10000209-1715846400-1715846400@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T180000
DTEND;TZID=America/New_York:20240521T184500
DTSTAMP:20260525T065537
CREATED:20240426T172931Z
LAST-MODIFIED:20240426T173515Z
UID:10000196-1716314400-1716317100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T100000
DTEND;TZID=America/New_York:20240522T224500
DTSTAMP:20260525T065537
CREATED:20240426T180258Z
LAST-MODIFIED:20240426T180258Z
UID:10000202-1716372000-1716417900@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240522T173000
DTEND;TZID=America/New_York:20240522T181500
DTSTAMP:20260525T065537
CREATED:20240426T182838Z
LAST-MODIFIED:20240426T182838Z
UID:10000207-1716399000-1716401700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T080000
DTEND;TZID=America/New_York:20240523T080000
DTSTAMP:20260525T065537
CREATED:20240426T184544Z
LAST-MODIFIED:20240426T184544Z
UID:10000210-1716451200-1716451200@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-3/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240528T180000
DTEND;TZID=America/New_York:20240528T184500
DTSTAMP:20260525T065538
CREATED:20240426T173348Z
LAST-MODIFIED:20240426T173348Z
UID:10000197-1716919200-1716921900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-6/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T100000
DTEND;TZID=America/New_York:20240529T224500
DTSTAMP:20260525T065538
CREATED:20240426T180712Z
LAST-MODIFIED:20240426T180712Z
UID:10000203-1716976800-1717022700@heartwoodlife.com
SUMMARY:Power Yoga
DESCRIPTION:Power Yoga class blends the traditions of Hatha and Vinyasa into a dynamic fusion of strength\, endurance\, and mindful movement. Experience the essence of Power Yoga as you\nmove through a series of holding poses to build both physical strength and mental resilience\, while also seamlessly linking breath to movement to cultivate a sense of flow and\npresence on the mat. Through our dynamic sequences\, you’ll also engage in cardio conditioning that elevates your heart rate\, boosts your metabolism\, and leaves you feeling\nenergized and revitalized. Whether you’re a seasoned yogi or new to the practice\, this class is designed to challenge and inspire you. Join us on the mat and embark on a journey\nto strength\, balance\, and mindfulness. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/power-yoga-7/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T173000
DTEND;TZID=America/New_York:20240529T181500
DTSTAMP:20260525T065538
CREATED:20240426T183250Z
LAST-MODIFIED:20240426T183250Z
UID:10000208-1717003800-1717006500@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-12/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T080000
DTEND;TZID=America/New_York:20240530T080000
DTSTAMP:20260525T065538
CREATED:20240426T184819Z
LAST-MODIFIED:20240426T184819Z
UID:10000211-1717056000-1717056000@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-4/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T163000
DTEND;TZID=America/New_York:20240604T171500
DTSTAMP:20260525T065538
CREATED:20240621T154252Z
LAST-MODIFIED:20240621T154252Z
UID:10000231-1717518600-1717521300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-17/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T180000
DTEND;TZID=America/New_York:20240604T184500
DTSTAMP:20260525T065538
CREATED:20240621T154958Z
LAST-MODIFIED:20240621T154958Z
UID:10000245-1717524000-1717526700@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-8/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240604T180000
DTEND;TZID=America/New_York:20240604T190000
DTSTAMP:20260525T065538
CREATED:20240528T125034Z
LAST-MODIFIED:20240528T125035Z
UID:10000229-1717524000-1717527600@heartwoodlife.com
SUMMARY:Group Run
DESCRIPTION:  \n \nWe’re celebrating Global Running Day on June 4th with Georgia Game Changers! \nAll ages\, faces and paces are welcome (strollers welcome\, too). Meet at The Outfitters a little before 6pm. Bleu Coat Kitchen will be open for drinks and grub afterwards. \nDon’t miss the Saucony Shoe Demo.
URL:https://heartwoodlife.com/event/group-run/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Fitness,Public Events
ATTACH;FMTTYPE=image/jpeg:https://heartwoodlife.com/wp-content/uploads/2024/05/Global-Running-Day-2024-564x564-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T080000
DTEND;TZID=America/New_York:20240606T080000
DTSTAMP:20260525T065538
CREATED:20240621T160239Z
LAST-MODIFIED:20240621T160239Z
UID:10000256-1717660800-1717660800@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-5/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240606T100000
DTEND;TZID=America/New_York:20240606T104500
DTSTAMP:20260525T065538
CREATED:20240621T160940Z
LAST-MODIFIED:20240621T160940Z
UID:10000258-1717668000-1717670700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T163000
DTEND;TZID=America/New_York:20240611T171500
DTSTAMP:20260525T065538
CREATED:20240621T154353Z
LAST-MODIFIED:20240621T154353Z
UID:10000233-1718123400-1718126100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-18/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T180000
DTEND;TZID=America/New_York:20240611T184500
DTSTAMP:20260525T065538
CREATED:20240621T155020Z
LAST-MODIFIED:20240621T155020Z
UID:10000246-1718128800-1718131500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-9/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T173000
DTEND;TZID=America/New_York:20240612T181500
DTSTAMP:20260525T065538
CREATED:20240621T155936Z
LAST-MODIFIED:20240621T155936Z
UID:10000250-1718213400-1718216100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T080000
DTEND;TZID=America/New_York:20240613T080000
DTSTAMP:20260525T065538
CREATED:20240621T160251Z
LAST-MODIFIED:20240621T160251Z
UID:10000257-1718265600-1718265600@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-6/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240613T100000
DTEND;TZID=America/New_York:20240613T104500
DTSTAMP:20260525T065538
CREATED:20240621T161108Z
LAST-MODIFIED:20240621T161108Z
UID:10000259-1718272800-1718275500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-2/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240617T083000
DTEND;TZID=America/New_York:20240617T160000
DTSTAMP:20260525T065538
CREATED:20240301T143519Z
LAST-MODIFIED:20240301T143519Z
UID:10000113-1718613000-1718640000@heartwoodlife.com
SUMMARY:Bē Health Kid's Camp
DESCRIPTION:The aim of camp activities is to help children\, ages 5-12\,\ngain a better understanding of health and wellbeing through\ngroup Fitness\, Mindfulness and Nutrition FUN. \nChildren will participate in Children’s Yoga\, Mindfulness Activities & Trail\nwalks\, Generation POUND\, and other holiday related activities\, including a nutritional\nsection in preparation of an afternoon snack. \nThe camps will are staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \n \n 
URL:https://heartwoodlife.com/event/be-health-kids-camp-3/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Untitled-design-4.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T083000
DTEND;TZID=America/New_York:20240618T160000
DTSTAMP:20260525T065538
CREATED:20240301T143710Z
LAST-MODIFIED:20240301T143710Z
UID:10000114-1718699400-1718726400@heartwoodlife.com
SUMMARY:Bē Health Kid's Camp
DESCRIPTION:The aim of camp activities is to help children\, ages 5-12\,\ngain a better understanding of health and wellbeing through\ngroup Fitness\, Mindfulness and Nutrition FUN. \nChildren will participate in Children’s Yoga\, Mindfulness Activities & Trail\nwalks\, Generation POUND\, and other holiday related activities\, including a nutritional\nsection in preparation of an afternoon snack. \nThe camps will are staffed by Dieticians\, Certified Fitness Trainers and Health Educators. \n \n 
URL:https://heartwoodlife.com/event/be-health-kids-camp-4/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Untitled-design-4.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240618T163000
DTEND;TZID=America/New_York:20240618T171500
DTSTAMP:20260525T065538
CREATED:20240621T154428Z
LAST-MODIFIED:20240621T154428Z
UID:10000234-1718728200-1718730900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-19/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR