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DTSTART;TZID=America/New_York:20260316T183000
DTEND;TZID=America/New_York:20260316T191500
DTSTAMP:20260411T154958
CREATED:20260227T171423Z
LAST-MODIFIED:20260227T171423Z
UID:10001155-1773685800-1773688500@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-60/2026-03-16/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T100000
DTEND;TZID=America/New_York:20260313T104500
DTSTAMP:20260411T154958
CREATED:20260227T171652Z
LAST-MODIFIED:20260227T171652Z
UID:10001162-1773396000-1773398700@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-3/2026-03-13/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T160000
DTEND;TZID=America/New_York:20260311T164500
DTSTAMP:20260411T154958
CREATED:20260227T171901Z
LAST-MODIFIED:20260227T171901Z
UID:10001170-1773244800-1773247500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-50/2026-03-11/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T130000
DTEND;TZID=America/New_York:20260311T134500
DTSTAMP:20260411T154958
CREATED:20260227T172040Z
LAST-MODIFIED:20260227T172040Z
UID:10001178-1773234000-1773236700@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-45/2026-03-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T183000
DTEND;TZID=America/New_York:20260309T191500
DTSTAMP:20260411T154958
CREATED:20260227T171423Z
LAST-MODIFIED:20260227T171423Z
UID:10001154-1773081000-1773083700@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-60/2026-03-09/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20260411T154958
CREATED:20260115T213153Z
LAST-MODIFIED:20260218T183843Z
UID:10000733-1772877600-1772888400@heartwoodlife.com
SUMMARY:Bē Health Family Fitness Field Day
DESCRIPTION:Kick off your weekend with movement\, music\, and community! All Heartwood residents are invited to join us on The Green at The Outfitters for a full day of games and fitness activities designed for the entire family. Whether you’re looking to compete or just enjoy the atmosphere\, there is something for everyone. \nEvent Highlights Include: \n\nFamily Competitions: Test your skills in obstacle courses and classic relays like the egg-spoon and three-legged race.\nFitness & Wellness: Participate in sample classes\, fun children’s fitness activities\, or relax with a chair massage.\nFood & Fun: Enjoy food\, a bouncy house for the kids\, and great community vibes.\nSpecial Announcement: Don’t miss the reveal of the Bē Health Block Challenge winners! We’ll be awarding a brand-new bike to individual winners and a Lowcountry Boil Block Party to the winning team\, courtesy of Heartwood and Blue Coat Chef.
URL:https://heartwoodlife.com/event/be-health-fitness-field-day/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/jpeg:https://heartwoodlife.com/wp-content/uploads/2026/01/Be-Health-Family-Fitness-Day-1080x1350-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T100000
DTEND;TZID=America/New_York:20260306T104500
DTSTAMP:20260411T154958
CREATED:20260227T171652Z
LAST-MODIFIED:20260227T171652Z
UID:10001161-1772791200-1772793900@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-3/2026-03-06/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T160000
DTEND;TZID=America/New_York:20260304T164500
DTSTAMP:20260411T154958
CREATED:20260227T171901Z
LAST-MODIFIED:20260227T171901Z
UID:10001169-1772640000-1772642700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-50/2026-03-04/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T130000
DTEND;TZID=America/New_York:20260304T134500
DTSTAMP:20260411T154958
CREATED:20260227T172040Z
LAST-MODIFIED:20260227T172040Z
UID:10001177-1772629200-1772631900@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-45/2026-03-04/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T183000
DTEND;TZID=America/New_York:20260302T191500
DTSTAMP:20260411T154958
CREATED:20260227T171423Z
LAST-MODIFIED:20260227T171423Z
UID:10001153-1772476200-1772478900@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-60/2026-03-02/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T100000
DTEND;TZID=America/New_York:20260227T104500
DTSTAMP:20260411T154958
CREATED:20260122T205707Z
LAST-MODIFIED:20260122T205707Z
UID:10000757-1772186400-1772189100@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga/2026-02-27/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T154500
DTEND;TZID=America/New_York:20260225T164500
DTSTAMP:20260411T154958
CREATED:20260115T211609Z
LAST-MODIFIED:20260115T211609Z
UID:10000724-1772034300-1772037900@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-49/2026-02-25/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T130000
DTEND;TZID=America/New_York:20260225T134500
DTSTAMP:20260411T154958
CREATED:20260115T211734Z
LAST-MODIFIED:20260127T154306Z
UID:10000769-1772024400-1772027100@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-44/2026-02-25/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T100000
DTEND;TZID=America/New_York:20260220T104500
DTSTAMP:20260411T154958
CREATED:20260122T205707Z
LAST-MODIFIED:20260122T205707Z
UID:10000756-1771581600-1771584300@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga/2026-02-20/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T090000
DTEND;TZID=America/New_York:20260219T100000
DTSTAMP:20260411T154958
CREATED:20260115T211119Z
LAST-MODIFIED:20260129T151501Z
UID:10000715-1771491600-1771495200@heartwoodlife.com
SUMMARY:Hike The Hill
DESCRIPTION:Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/ Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/hike-the-hill-50/2026-02-19/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Hike-the-Hill-cmyk.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T154500
DTEND;TZID=America/New_York:20260218T164500
DTSTAMP:20260411T154958
CREATED:20260115T211609Z
LAST-MODIFIED:20260115T211609Z
UID:10000723-1771429500-1771433100@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-49/2026-02-18/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T130000
DTEND;TZID=America/New_York:20260218T134500
DTSTAMP:20260411T154958
CREATED:20260115T211734Z
LAST-MODIFIED:20260127T154306Z
UID:10000768-1771419600-1771422300@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-44/2026-02-18/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T100000
DTEND;TZID=America/New_York:20260213T104500
DTSTAMP:20260411T154958
CREATED:20260122T205707Z
LAST-MODIFIED:20260122T205707Z
UID:10000755-1770976800-1770979500@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga/2026-02-13/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T090000
DTEND;TZID=America/New_York:20260212T100000
DTSTAMP:20260411T154958
CREATED:20260115T211119Z
LAST-MODIFIED:20260129T151501Z
UID:10000714-1770886800-1770890400@heartwoodlife.com
SUMMARY:Hike The Hill
DESCRIPTION:Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/ Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/hike-the-hill-50/2026-02-12/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Hike-the-Hill-cmyk.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T154500
DTEND;TZID=America/New_York:20260211T164500
DTSTAMP:20260411T154958
CREATED:20260115T211609Z
LAST-MODIFIED:20260115T211609Z
UID:10000722-1770824700-1770828300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-49/2026-02-11/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T130000
DTEND;TZID=America/New_York:20260211T134500
DTSTAMP:20260411T154958
CREATED:20260115T211734Z
LAST-MODIFIED:20260127T154306Z
UID:10000767-1770814800-1770817500@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-44/2026-02-11/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T183000
DTEND;TZID=America/New_York:20260209T191500
DTSTAMP:20260411T154958
CREATED:20260115T205110Z
LAST-MODIFIED:20260127T155626Z
UID:10000704-1770661800-1770664500@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-59/2026-02-09/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T100000
DTEND;TZID=America/New_York:20260206T104500
DTSTAMP:20260411T154958
CREATED:20260126T204107Z
LAST-MODIFIED:20260126T204215Z
UID:10000754-1770372000-1770374700@heartwoodlife.com
SUMMARY:Yin Yoga
DESCRIPTION:The focus in Yin Yoga is to deepen and direct the postures to target the connective tissues (fascia\, ligaments\, joints) and tendons that are less frequently exercised. \nYin serves as a compliment to the Yang style of yoga\, which is more dynamic and muscle focused (Traditional “Yoga”). Yin is slower and more meditative\, giving you space to turn inward and tune into both your mind and the physical sensations of your body. Because the poses are held longer (2-3 minutes or sometimes less) than traditional poses\, Yin helps to stretch and strengthen those rarely used tissues while also teaching you how to breathe through discomfort and sit with your thoughts. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/yin-yoga-2/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T090000
DTEND;TZID=America/New_York:20260205T100000
DTSTAMP:20260411T154958
CREATED:20260115T211119Z
LAST-MODIFIED:20260129T151501Z
UID:10000713-1770282000-1770285600@heartwoodlife.com
SUMMARY:Hike The Hill
DESCRIPTION:Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/ Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/hike-the-hill-50/2026-02-05/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Hike-the-Hill-cmyk.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T154500
DTEND;TZID=America/New_York:20260204T164500
DTSTAMP:20260411T154958
CREATED:20260115T211609Z
LAST-MODIFIED:20260115T211609Z
UID:10000721-1770219900-1770223500@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-49/2026-02-04/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T130000
DTEND;TZID=America/New_York:20260204T134500
DTSTAMP:20260411T154959
CREATED:20260115T211734Z
LAST-MODIFIED:20260127T154306Z
UID:10000766-1770210000-1770212700@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-44/2026-02-04/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T183000
DTEND;TZID=America/New_York:20260202T191500
DTSTAMP:20260411T154959
CREATED:20260115T205110Z
LAST-MODIFIED:20260127T155626Z
UID:10000703-1770057000-1770059700@heartwoodlife.com
SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-59/2026-02-02/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T090000
DTEND;TZID=America/New_York:20260129T100000
DTSTAMP:20260411T154959
CREATED:20251229T162505Z
LAST-MODIFIED:20251229T162505Z
UID:10000698-1769677200-1769680800@heartwoodlife.com
SUMMARY:Hike The Hill
DESCRIPTION:Be ready to move! The Be Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being. Designed for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/ Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/hike-the-hill-49/2026-01-29/
LOCATION:The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Hike-the-Hill-cmyk.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T154500
DTEND;TZID=America/New_York:20260128T164500
DTSTAMP:20260411T154959
CREATED:20251229T161927Z
LAST-MODIFIED:20251229T161927Z
UID:10000693-1769615100-1769618700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:Children’s Yoga: We make yoga and mindfulness fun for kids! It’s filled with games\, songs\, stories\, imaginative play and activities that engage children and give them the tools to feel calmer\, happier and more peaceful inside! \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/childrens-yoga-48/2026-01-28/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T123000
DTEND;TZID=America/New_York:20260128T131500
DTSTAMP:20260411T154959
CREATED:20251229T160147Z
LAST-MODIFIED:20251229T160147Z
UID:10000688-1769603400-1769606100@heartwoodlife.com
SUMMARY:Silver Sneakers Yoga
DESCRIPTION:Silver Sneakers Yoga: Silver Sneakers Yoga is great for a beginner or more experience exerciser interested in Yoga and flexibility training. You will move through seated and standing yoga poses that aim to increase flexibility\, balance and range of motion. Breathing exercises and relaxation is incorporated into every class to promote stress reduction. A chair is used to accommodate a variety of fitness and skill levels during this class.\n\nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app
URL:https://heartwoodlife.com/event/silver-sneakers-yoga-43/2026-01-28/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2025/01/Yoga.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR