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X-WR-CALNAME:Heartwood Life
X-ORIGINAL-URL:https://heartwoodlife.com
X-WR-CALDESC:Events for Heartwood Life
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DTSTART:20230312T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T163000
DTEND;TZID=America/New_York:20240702T171500
DTSTAMP:20260524T195138
CREATED:20240621T154616Z
LAST-MODIFIED:20240621T154616Z
UID:10000238-1719937800-1719940500@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-21/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240702T180000
DTEND;TZID=America/New_York:20240702T184500
DTSTAMP:20260524T195138
CREATED:20240621T155310Z
LAST-MODIFIED:20240621T155310Z
UID:10000244-1719943200-1719945900@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-12/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T163000
DTEND;TZID=America/New_York:20240709T171500
DTSTAMP:20260524T195138
CREATED:20240621T154651Z
LAST-MODIFIED:20240621T154651Z
UID:10000235-1720542600-1720545300@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-22/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T180000
DTEND;TZID=America/New_York:20240709T184500
DTSTAMP:20260524T195138
CREATED:20240621T155336Z
LAST-MODIFIED:20240621T155336Z
UID:10000241-1720548000-1720550700@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-13/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240710T173000
DTEND;TZID=America/New_York:20240710T181500
DTSTAMP:20260524T195138
CREATED:20240621T160035Z
LAST-MODIFIED:20240628T174426Z
UID:10000252-1720632600-1720635300@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T080000
DTEND;TZID=America/New_York:20240711T080000
DTSTAMP:20260524T195138
CREATED:20240621T160316Z
LAST-MODIFIED:20240621T160316Z
UID:10000254-1720684800-1720684800@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-8/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T100000
DTEND;TZID=America/New_York:20240711T104500
DTSTAMP:20260524T195138
CREATED:20240621T161131Z
LAST-MODIFIED:20240621T161131Z
UID:10000261-1720692000-1720694700@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-4/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T163000
DTEND;TZID=America/New_York:20240716T171500
DTSTAMP:20260524T195138
CREATED:20240621T154732Z
LAST-MODIFIED:20240621T154732Z
UID:10000236-1721147400-1721150100@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-23/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T180000
DTEND;TZID=America/New_York:20240716T184500
DTSTAMP:20260524T195138
CREATED:20240621T155406Z
LAST-MODIFIED:20240621T155406Z
UID:10000242-1721152800-1721155500@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-14/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T173000
DTEND;TZID=America/New_York:20240717T181500
DTSTAMP:20260524T195138
CREATED:20240621T160047Z
LAST-MODIFIED:20240621T160047Z
UID:10000248-1721237400-1721240100@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T163000
DTEND;TZID=America/New_York:20240723T171500
DTSTAMP:20260524T195138
CREATED:20240621T154800Z
LAST-MODIFIED:20240621T154800Z
UID:10000237-1721752200-1721754900@heartwoodlife.com
SUMMARY:Pound
DESCRIPTION:You become the music in an exhilarating full-body workout that combines cardio and strength training.  This class is designed for all fitness levels. \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/pound-24/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T180000
DTEND;TZID=America/New_York:20240723T184500
DTSTAMP:20260524T195138
CREATED:20240621T155430Z
LAST-MODIFIED:20240621T155430Z
UID:10000239-1721757600-1721760300@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-15/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T080000
DTEND;TZID=America/New_York:20240725T080000
DTSTAMP:20260524T195138
CREATED:20240621T160334Z
LAST-MODIFIED:20240621T160334Z
UID:10000255-1721894400-1721894400@heartwoodlife.com
SUMMARY:Hike the Hill
DESCRIPTION:The Bē Health Navigator will incorporate stretching and other exercises into this 2 mile hike to the hill to enhance your overall physical\, emotional and social well-being.\nDesigned for all fitness levels\, just meet the Be Health navigator at the Outfitters Building for this group activity on the St. Joseph’s/Candler walking trail. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/hike-the-hill-9/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240725T100000
DTEND;TZID=America/New_York:20240725T104500
DTSTAMP:20260524T195138
CREATED:20240621T161143Z
LAST-MODIFIED:20240621T161143Z
UID:10000262-1721901600-1721904300@heartwoodlife.com
SUMMARY:Children's Yoga
DESCRIPTION:We make yoga and mindfulness fun for kids! This class is filled with games\, songs\, stories\, imaginative play\, and activities that engage children and give them the tools to feel calmer\, happier\, and more peaceful inside! \nRegister on the Bē Health App. Download here.
URL:https://heartwoodlife.com/event/childrens-yoga-5/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T180000
DTEND;TZID=America/New_York:20240730T184500
DTSTAMP:20260524T195138
CREATED:20240621T155455Z
LAST-MODIFIED:20240621T155455Z
UID:10000240-1722362400-1722365100@heartwoodlife.com
SUMMARY:Restorative Yoga
DESCRIPTION:In this tranquil space\, we embark on a profound exploration of our energy centers and chakras\, unlocking the potential to release stored energy and promote a healthy work-life\nbalance. Through a carefully curated blend of gentle stretches and opening postures\, we create space for healing and restoration. Each movement is designed to encourage a\nprofound sense of relaxation and release\, allowing tensions to melt away and energy to flow freely throughout the body. Join us in our Restorative Yoga class and experience the\nprofound benefits of deep relaxation\, energy alignment\, and emotional balance. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/restorative-yoga-16/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T173000
DTEND;TZID=America/New_York:20240731T181500
DTSTAMP:20260524T195138
CREATED:20240621T160058Z
LAST-MODIFIED:20240621T160058Z
UID:10000249-1722447000-1722449700@heartwoodlife.com
SUMMARY:"Flow" Yoga
DESCRIPTION:Called “Flow” Yoga because the poses blend in practice. A more dynamic style of class for students looking to grow their practice\, synchronized with breathing\, creating your anchor as you move from pose to pose. Excellent for your health\, not only in keeping you active\, but also in reducing stress and building strength both inward and outward. Warm up\, Sun Salutations\, stretching and balancing are part of each class. Inner reflections and relaxation are used to close the class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app\n2. SJC Health questionnaire and waiver: https://www.sjchs.org/be-health…/be-health-questionnaire/
URL:https://heartwoodlife.com/event/flow-yoga-17/
LOCATION:St. Joseph’s/Candler Facility\, 3866 Belfast Keller Rd\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2024/01/Yoga-cmyk-1.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
END:VEVENT
END:VCALENDAR