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X-WR-CALDESC:Events for Heartwood Life
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UID:10000775-1770019200-1770051600@heartwoodlife.com
SUMMARY:Bē Health Block Challenge Week 1: Fresh Start Walk
DESCRIPTION:Week 1: Fresh Start Walk\nFebruary 1 – 7 \nKick off “Fresh Start February” on the right foot—literally! Join your neighbors for a group stroll as we launch our first weekly challenge together. We’ll be hitting one of Heartwood’s beautiful trails for a refreshing 30-minute walk. It’s the perfect way to clear your head\, meet new friends\, and commit to a healthier month ahead. \n\nThe Goal: 30 minutes of steady movement.\nWhat to Bring: Comfortable walking shoes and a water bottle.\nVibe: Casual\, social\, and energizing.
URL:https://heartwoodlife.com/event/be-health-block-challenge-week-1-fresh-start-walk/2026-02-02/
LOCATION:Heartwood\, 35 OUTFITTERS PARK DR\, RICHMOND HILL\, GA\, 31324-6820\, United States
CATEGORIES:Bē Health
ATTACH;FMTTYPE=image/png:https://heartwoodlife.com/wp-content/uploads/2026/01/Be_Health_Block_Challenge_Logo.png
ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
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DTSTART;TZID=America/New_York:20260202T183000
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SUMMARY:Flow Yoga
DESCRIPTION:Called “Flow” Yoga as the poses blend in practice\, a more dynamic style of class for students looking to grow their practice\, synchronized with breath\, creating your anchor as you move from pose to pose. Excellent for your health\, not only keeping you active\, but also reducing stress and building strength outward and inward. Mairi includes a Warm up\, Sun Salutations\, stretching and balancing as a part of every class. Inner reflection and relaxation are used to close class. \nFor pricing and registration\, download the Bē Health App. \n1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app \n 
URL:https://heartwoodlife.com/event/flow-yoga-59/2026-02-02/
LOCATION:The Fitness Room at The Outfitters\, 35 Outfitters Park Drive\, Richmond Hill\, GA\, 31324\, United States
CATEGORIES:Bē Health,Fitness,Public Events
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ORGANIZER;CN="B%C4%93 Health %E2%80%A2 St. Joseph's / Candler":MAILTO:behealth@sjchs.org
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