Silver Sneakers Aerobics

Join our Silver Sneakers chair aerobics class for a fun, low-impact workout that boosts energy, improves balance, and keeps your body moving safely at any fitness level. Enjoy upbeat music, supportive community and simple exercises that help you feel stronger, healthier, and more confident every day.

For pricing and registration, download the Bē Health App.

1. Download the app to register: https://www.sjchs.org/be-health-and-well-being/be-health-app